Living Meditation: Tantra in Everyday Life
Many people associate meditation with sitting silently, eyes closed, withdrawing from the world. While seated meditation has its place,...
Tag Archives: breath awareness
Micro Meditations from Tantra for Busy Lives
In today’s fast-paced world, the idea of sitting silently for an hour to meditate often feels unrealistic. Work deadlines, family respo...
Tantra and the Path of Inner Stillness
Tantra, as one of the profound spiritual sciences of the East, has always been associated with energy, union, consciousness, and transf...
